Our Blog

In this blog you will find information regarding how our treatment protocols help with different health conditions.

Why Your Sleep Gets Worse in Fall and How to Fix It Naturally

As the days get shorter and darker, have you noticed your energy changing? I was driving to the clinic the other morning and noticed it...

Sep 233 min read

What Type of Water Should You Drink? | Bodhi TCM Acupuncture

The other day I saw someone drinking a big bottle of alkaline water… with a heavy lunch. And it reminded me—most people don’t know that timing and type of water really matter.

Sep 162 min read

Dr. Andrea Izquierdo, Best of Florida 2025 winnerDr. Andrea Izquierdo, Best of Florida 2025 winner

Bodhi Traditional Chinese Medicine and Acupuncture Named 2025 Best of FloridaWinner

Bodhi Traditional Chinese Medicine & Acupuncture has been recognized as a 2025 Best of Florida Award winner, honoring the clinic’s dedication to treating complex health conditions with precision, compassion, and a patient-first philosophy.

Sep 21 min read

Woman eating warm foods to support digestion

Why Cold Foods Hurt Digestion (and What to Eat Instead) – TCM Perspective

In Chinese medicine, your digestive system (especially the Stomach and Spleen) is like a warm oven.It needs heat to “transform” food into energy and nutrients. But if you’re constantly putting icy drinks, raw salads, cold smoothies, or sushi into your system—it’s like throwing cold water on a fire.Eventually, that fire dims.

Aug 263 min read